Recipes

With hot summer days approaching I always start thinking of fresh, seasonal foods that don’t require cooking. This salsa is so easy and versatile that it has become a favorite for our family. Variety of Salsas We have always loved going out for Mexican food and enjoyed the salsa they serve with the meal. We […]

The long, warm days of summer will soon arrive. There’s no better way to spend them than sipping your favorite beverage with friends, outdoors. As for me, I always love a refreshing seasonal cocktail. Summertime brings an abundance of fresh fruits…

It’s almost summer and it’s getting warmer, but I’ve been craving homemade bread. Unfortunately, due to the pandemic, I have not been able to find yeast and very little flour at the market. So, just like a lot of people, I remembered that I could make…

I love weekend brunch at home and this morning am making one of my two very favorite brunch meals. This is not for the faint at heart, believe me. You can cut the fat in this recipe, but the fat is part of the amazing flavor of this French Toast…

As a nutritionist and blogger at Alternative Ageing, I am a keen fan of fasting. So when the 5:2 diet hit the headlines a couple of years ago, I happily embraced this form of intermittent fasting for the sake of my health as well as my waistline…

As the winter weather approaches, many of us are ready to break out our favorite homemade soup recipes. So, today, I want to share one of my absolute favorites – homemade chicken tortilla soup. It’s easy to make, good…

Eating healthy has always been the most fascinating yet brainstorming activity for most of us. The idea to eat healthy every day is excellent on papers and desired by all. While creating healthy preparations might come naturally to some…

It’s Autumn. A season of heightened rifling through our collection of over one hundred cookbooks (we read them like novels) and old recipes committed to memory. Even in sunny St. Petersburg, Florida, there will soon be an undeniable…

Eating a rainbow sounds as magical as riding a unicorn, finding Atlantis or singing with a mermaid, all activities which I’d adore. However, there is one big difference. You can actually eat a food rainbow – a satisfying, fun experience…

Matcha seems to be increasingly popular at the moment with more and more people drinking it, especially as they get older. Read More