Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

4 years ago

How a Pot of Soup Can Be a Cure for Loneliness After 60

I listened to a program about loneliness and was struck by how much of it there is in society today. We’ve become isolated by the very technology that was designed to connect us. Read More

5 years ago

4 Simple Appetizer Recipes to Amaze Your Friends in Retirement

I have changed the way I entertain friends over the past several years. I rarely have dinner parties and large groups to my house. Read More

5 years ago

The Spice of Life: The Health Benefits of Turmeric for Women Over 60

What’s not to love about the deep golden coloring of dishes spiced with turmeric? It certainly enhances the appearance of our curries, stews and soups. But more importantly, it brings about several health benefits. Read More

5 years ago

How to Have a Happy Halloween Supper with the Grandkids

Halloween is relatively new to the UK – well, as a holiday type celebration it is!

We’ve had All Hallow’s Eve as an ongoing ‘thing’ for hundreds of years, but it’s only caught on in a big way in the last couple of years. Read More

6 years ago

Delicious Cacao and Coconut Booster Balls Recipe

How many of you have decided that enough is enough and will now cut down on sweet things post-Christmas? Just before the festivities I thought about sending a memo to my body:

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6 years ago

Beyond “Grandma’s Apple Pie”: These 12 Amazing Food Bloggers Will Bring Some Magic Into Your Kitchen

When you think about the kind of dishes traditionally associated with people our age, recipes like “Grandma’s Apple Pie,” “Old-Time Scalloped Potatoes” and “Turkey Pot Pie” probably spring to mind. After all, these are the kinds of recipes that people in their 50s and 60s are seen making in the movies and on TV. Read More

6 years ago

My Magical Yogurt, Lemon and Turmeric Recipe

You probably wouldn’t think that yogurt, lemon and turmeric would go well together. In reality, these three components make up my favorite turmeric recipe. In this video, I’d like to share with you why I love turmeric so much and how I combine these three ingredients to get magical results. Read More

6 years ago

My Favorite Chia Seeds Recipe with Yummy Mango Sauce

Do you have a favorite chia seeds recipe? Today, I’d love to share mine. All you need to follow along are some chia seeds, 8oz of coconut milk and your favorite fruit or berries. Read More

6 years ago

3 Refreshing Fruit Infused Water Recipes to Help You Stay Cool This Summer

If you know that water is good for you, but, don’t like the taste, I have a solution – fruit infused water! Today, I’d like to give you a quick demonstration of 3 of my favorite fruit infused water recipes. Read More

7 years ago

What Are Your Favorite Family Recipes?

Until a few weeks ago, I never understood the appeal of cooking. When I was younger, I had a fear of the kitchen. Having lost my mom at a young age, I didn’t feel that I had the skills to produce my own culinary masterpieces. Read More