Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

3 years ago

My Yummy Paleo Recipes and Ideas for a Complete Paleo Dinner

There are many specific diets you can select from depending on your health issues, choice or desired weight. Read More

3 years ago

Easy Cooking and Entertaining for After 60 Dinner Parties

Years ago I would often have people over for dinner. We called these events dinner parties, and I would usually invite anywhere between two to five couples. I would spend all day in the kitchen, cooking up a storm and still be busy when the company arrived…

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4 years ago

These 10 Healthy Food Bloggers Will Help You Surprise Your Grandkids with Your Culinary Creations

One of the nice things about getting a little older is that you finally have time to focus on your passions. In the kitchen, this means that you have the freedom to break away from the dishes that you are famous for and try something a little more surprising. Read More

4 years ago

5 Powerful Reasons to Give Bone Broth a Try

Bone broth, which is basically soup broth, has been around for centuries. Our ancestors used to keep a pot of broth over the fires to use in making meals. Making bone broth was a way of using every part of an animal so that nothing was wasted. It was an inexpensive and versatile source of nutrients. Read More

4 years ago

This Authentic Baker’s Dough Recipe Will Take You Back to Your Childhood

You may remember this Baker’s Dough recipe from when you were a kid because before there was ever Playdough, there was Baker’s Dough. It’s the perfect thing to share over the holidays, especially if you are going to have kids running around. Honestly though, I know that adults love this one, too. Read More

4 years ago

We’re Going Bananas for This Healthy Snickers Nicecream! (Oh… and It’s Also Crazy Delicious!)

In case you are not familiar with “nicecream” yet, pay attention because this will change your life!

Nicecream is simply healthy ice cream, made from frozen bananas. It’s also super simple to make. All you need is a food processor or blender with a powerful motor and frozen bananas. Read More

4 years ago

My Super Simple (Yet Oh So Tasty!) Flat Iron Steak with Mushrooms and Red Wine Sauce

Most people think that life after 60 is all about relaxing. Well, this may be true for some of us… but, most older adults live pretty busy lives. So, when we find a simple, easy-to-make recipe that is both hearty and tasty, we are always ready to give it a shot! Read More

4 years ago

This Chicken with Pineapple and Almonds Has Been a Favorite in My Family for 40 Years

This stir-fry type recipe, featuring chicken with pineapple and almonds, has been a favorite of my family for over four decades. I first tasted something similar while visiting friends in England who were living on their sailboat. Read More

4 years ago

My Yummy Anti-Aging, Anti-Wrinkle Chocolate Banana Pudding

What if I told you there was an incredibly tasty, anti-aging and anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free and… did I mention healthy??? Read More

4 years ago

My Healthy Aging Turmeric Tea – Video Demo and Recipe

I never thought about making turmeric tea until my last visit to India. On the trip, a good friend of mine introduced me to the diverse flavors of this magical drink. There was something about the spices, milk and honey that set my taste buds on fire. I absolutely loved it and I’ve been drinking turmeric tea every day since then. So, today, I would like to share a video that I recorded with this secret recipe. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More