Lifestyle

While you might equate journaling to a high school summer assignment, there have been studies that show multiple benefits beyond improved writing skills. Research indicates that daily journaling promotes stress relief, managing anxiety, increased productivity and more. Read More

My college degree was not what I thought it would be. It didn’t prepare me for life. But what it gave me was this: it taught me how to learn. It made me a lifelong student. Read More

Chatting long distance with a dear friend, I caught myself whining about having too many obligations and not enough time to do the things I’ve set as goals for myself. Read More

There are three paths Baby Boomers are increasingly walking so they can live their own dreams before they die. These keys have the potential to completely change your life – if you choose to use them. Read More

I have to get my oil changed, but I really hate the procedure. So, I planned ahead. I would do this detested chore in the least time possible with a minimum of psychic pain. Read More

Back in the 1920s, there were ads promoting early bird breakfast that followed the trend of early bird clothing sales. Read More

Co-living is a new way of looking at independent living in a community. This is a new lifestyle of communal houses created and run by their residents. Read More

I didn’t mean to retire in Switzerland. Instead, retiring abroad was a happy accident. After spending more than four decades in corporate jobs, I found myself out of work for the first time. One of my sons was living in Switzerland and the other had settled in Scotland. In addition, my marriage had ended several years earlier, so, there really wasn’t a strong incentive for me to stay in the U.S. Read More

I was not the best student when I was young. I think I just didn’t feel that I had time when there was so much other interesting stuff going on! Read More

There seems to be an unnecessary stigma hovering over the idea of aging. We grow from children into adults but that is not the end of road for us. Join us in conversation with Dr. Bill Thomas as he shares an exciting viewpoint on elderhood with us. Enjoy the show! Read More