Lifestyle

Why is finding the right volunteer opportunity important?

Not only does giving back to society provide you with a strong sense of purpose and fulfillment but it’s also good for your health and overall well-being. Read More

We all witnessed Google’s origins as a search engine back in 1998. It has since expanded into email, document, and photo storage, digital home assistants, smartphone producer, and more. Read More

“I’m sitting on my roof terrace looking out at the beautiful Pacific Ocean… and I’m basking in the feeling of being on a permanent vacation… [on] a monthly budget of $1,200,” says Mark Bradbury from his perch at the beach in Ecuador.   Read More

Recently, I found myself humming David Bowie’s 1983 hit “Let’s Dance.” This anthem from my school days – and possibly yours as well – ends with the exhortation “Let’s dance, let’s dance, let’s dance, dance, dance.” Read More

Are you searching for that magic moment that will give you the most from Social Security? How do you find it? Where will you look? Read More

Are we the generation which had it all?

The bra-burning brigade of the 1960s led us to believe we could have everything we wanted – a fabulous job, a happy family, a beautiful home, leisure time by the bucket-load because of all the labour-saving gadgets, good health, cars, holidays – you name it, it was ours for the taking. Read More

Christmas is now over. Are you already missing the joy or are you, like me, happy to see the end of it? There are a lot of us who feel Christmas is highly overrated.

We can now relax. Read More

It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More

On July 8th, I made the decision to climb Mt. Kenya, the second largest mountain in Africa, at 17,053 feet high. Five years ago, I had made a similar commitment to do Kilimanjaro, and that decision changed my life forever. Read More

Knitting has always helped me to relax. In a recent article, I observed that one of the real benefits of knitting was its ability to calm the nerves and create a meditative state. One reader commented that she thought the brain waves of knitters were actually in a blissful state, like those of Buddhist monks during meditation.

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