Lifestyle

Are you a tea lover? For those who are already tea savvy, your day might look like mine. I drink different kinds of tea throughout the day, always choose a special tea which has a unique significance. Read More

One cold afternoon last January, three friends and I started planning our summer getaway. Living in four different states, we enjoy an annual getaway together. Read More

Seems like, with every year, we find ourselves regarding our women friends as ever more precious. We’ve learned that our husbands or partners cannot satisfy every need we have for sharing and companionship, but that’s OK because we have friends who share the interests that our partners don’t. Read More

As a distance runner, the track world was a mystery to me. A recent experience, my first track meet competition, was daunting and something I approached with apprehension. Read More

As a young woman, I was always on the lookout for female role models. There were not a lot of them on television in the 1960s. In fact, I remember my first real exposure to TV was Bonanza where four guys dominated the screen. I didn’t let this stop me from identifying with who I thought was the most handsome, interesting and clever. Adam of course!  Read More

While you might equate journaling to a high school summer assignment, there have been studies that show multiple benefits beyond improved writing skills. Research indicates that daily journaling promotes stress relief, managing anxiety, increased productivity and more. Read More

My college degree was not what I thought it would be. It didn’t prepare me for life. But what it gave me was this: it taught me how to learn. It made me a lifelong student. Read More

Chatting long distance with a dear friend, I caught myself whining about having too many obligations and not enough time to do the things I’ve set as goals for myself. Read More

There are three paths Baby Boomers are increasingly walking so they can live their own dreams before they die. These keys have the potential to completely change your life – if you choose to use them. Read More

I have to get my oil changed, but I really hate the procedure. So, I planned ahead. I would do this detested chore in the least time possible with a minimum of psychic pain. Read More