Inspiration

Some activities are bound to be more difficult as we get older. Recently, there was an article on Sixty and Me about older women finding cycling difficult. Until about seven years ago, living at the seaside, I swam every day between April and October…

Regardless of where you live or your political system, you could hardly have missed the incredible spectacle of the British Queen’s funeral arrangements a few weeks ago. My television receives some channels from all over the world, and almost every…

When was the last time you whispered “sweet somethings” to yourself? How often do you praise and speak happily about the majesty and beauty of YOU? How much is your inner self dialogue loving, supportive, encouraging, compassionate…

When you think of being creative do you start to feel a little freer? Or do you quickly freeze up with frustration or self-doubt? I would like to help you to loosen up with a few practical ideas from people who know a few things about what creativity really is…

When I first heard the word mindset in my daughter’s elementary classroom, the teacher explained that teaching children how to have a growth mindset makes them open to learning and growing. Over the years, I had heard the term many times…

I have a deeply rooted love affair with fall. Even as a little girl, I sensed something magical about the season. Jumping into raked piles of leaves in our yard was a favorite activity. On Halloween, my best friend and I trick-or-treated door to door…

Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….

When Daniel Goleman published the book Emotional Intelligence in 1995, he sparked much public discussion about what “intelligence” really is. Until Goleman’s book came along, people generally used that word to mean brain power…

As a child, did you know what you wanted to be when you grew up? Did you aspire to be a teacher, doctor, musician or something else? When I was six, I wanted to be an actress. Your desires of long ago are clues to your innate talents…

Each year in September, I honor those who have died by suicide. Unfortunately, in my six decades of living, I have to report that I now know seven individuals who have taken their lives. They’re unrelated to each other, but all tragic…