I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive. So, you are blessed! You must remind yourself that you have the privilege of reaching 60…

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors…

Your money style, whatever it may be, can be helpful, but it can also block your progress. Oftentimes we cling to beliefs about money without even thinking about why we hold them…

The day I had to take the car keys away from my mother was traumatic. For both of us. Coming home from doing errands, my mom missed the driveway entirely and drove right up onto the front lawn. Mortified, she announced to me, “Your father’s going to kill me.”

In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…

Sometimes when we set our sights on magnificent marks we want to target in this lifetime, we are confronted with distracting thoughts that can lure us off course and prevent us from experiencing success. When this happens to you, don’t be discouraged!

I am actively studying “the art of doing nothing.” It is an art. A wise friend said to me, “Do something, just sit there.” Do you know how hard it is, to do nothing? To just sit there? No reaction. No action. No thoughts. No plan. Just be. Just rest…?

In recent years, there have been a number of studies about the relationship between purpose and aging. A Sense of Purpose Promotes Healthy Aging is one example. Research suggests that living with a sense of purpose not only adds quality of life…

Living with uncertainty is challenging, especially for those of us who are over 60. We have so many questions about the future. At times, it feels like we have more questions than answers. This can be very difficult. Some people can live with uncertainty…

As we move into our ‘senior years’, a whole lot of new questions begin to emerge in our day-to-day thinking. Some of us may look into the future and begin to worry about coping with long term illness or, indeed, dying. Others, in contrast, may begin…