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7 years ago

Why Finding a Sense of Purpose May be the Secret to Happiness after 60

One common thread that I have seen as I talk with the women in our Sixty and Me communitiy is that life after 60 is a time of personal reflection. This doesn’t mean that baby boomers are ready to “age gracefully.” Far from it! It simply means that life after 60 is filled with questions, some philosophical and some practical: Read More

7 years ago

Jane Fonda, Socrates and the Art of Decision Making After 60

It seems normal to fear big decisions when one is over the age of 60. We’re more risk averse, afraid of ambiguous outcomes and dark shadows that loom around the corners of unexplored territory.

It’s easier to stay safe, maintain the status quo. Read More

7 years ago

How to Avoid Turning Into a “Grumpy Old Woman”

One of the stereotypes about aging is that people tend to get more conservative and unfriendly in their later years.

We’ve all seen movies where old people sit on their porches, complaining that “kids today just don’t get it.” Usually, these aren’t the kind of folks that you would like to invite over to your place for a beer. Read More

7 years ago

Is Your Long Memory Making You Unhappy?

One of the best things about being over 60 is that you finally have some perspective on how the world really works.

When it comes to relationships, love, money and health, you have decades of experience to draw on. For the most part, this is a great thing. After all, as George Santayana said, “Those who cannot remember the past are condemned to repeat it.” Read More

7 years ago

It’s Time to Give a Surprising Valentine’s Day Gift… To Yourself!

Ah, the month of love!

As February rolls around, Valentine’s Day is in the air – literally. You couldn’t miss the coming of Valentine’s Day if you tried. Between the TV specials, stuffed bears and candy for sale everywhere you look, love-songs on the Internet and the ever-present jewelry commercials, the month of love is categorically upon us. Read More

7 years ago

Turning 60? It’s Time to Change Your Mindset from “I’m Not Perfect” to “I’m Good Enough”

I recently wrote an article on the secret of being fearless in your 60s. It covered the things that older women worry about.

In the comments, women shared their fears about not having enough time left, not having enough money, not being beautiful enough, not having enough talent, not feeling good enough – just not BEING enough.
Read More

7 years ago

3 Ways to Open and Heal a Hardened Heart

Right now, the world often appears upside down and split down the middle. A barrage of politicians tell us that we must land on one side of an issue or another. Upset and righteous ire can take on a self-perpetuating quality and this can harden the heart. Read More

7 years ago

7 Questions to Ask Before Making a Big Change in Your Life After 60

There are two types of change – those changes thrust upon us, leaving us no choice, and those that we make by choice – both with either a positive or negative outcome.

I have, as have you, no doubt, been faced with many mountainous, thrust-upon-me kind of life changes. Read More

7 years ago

Yes, Looks Still Matter After 60

Women, including those in our Sixty and Me community, know what research confirms: one is fortunate to be good-looking. Physical attractiveness is a major factor in how we are treated. Read More

7 years ago

5 Simple Tips for Managing Your Emotions

Being an emotional person can be both a blessing and a curse. I know this from first-hand experience. So does my family! Read More