Optimism is a precious part of our personality and needs our protection. As I explained in a recent post on my blog, optimism is а powerful force. It can lead to greater productivity, better health, stronger relationships and an improved quality…

They say that there are three chronic types of fear: the fear of failure, fear of success and fear of change. Which one do you relate to? Studies suggest that the greatest fear out of these three is the fear of change. I have to agree based on…

There are many beautiful girls in this world but, alas, I was not one of them. But now, in my 60s, I suddenly find I am! Did an angel come down while I slept and bless me with stunning looks or one of the many miraculous products of beauty companies actually work?

Ambition has been defined as “a strong desire to do or to achieve something, typically requiring determination and hard work.” And while ambition does not take you on a straight path in life, it can take you on a journey you never thought…

As we enter our 50s, many of us begin to take a serious look at our lives. What are we doing for our careers or jobs and is this what we want to continue to do? Or maybe we’ve been stay-at-home moms and are figuring out what’s next now that our kids…

While taking a break one afternoon from the physical and mental gymnastics that only a cross-country move can produce, I took the time to read an article about a 58-year-old actress who was ‘rockin’’ a swimsuit…

You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? Your so-called retirement years can either be a true sense of the phrase “golden years” or, sadly, the stereotypical boring bust…

I want to change some habits, but then again, I don’t. I set out to change my exercise routine many times over the years. I have the best of intentions. I try getting up early, walking when the weather is nice, lifting a few weights throughout the day…

This January, I’ll start my 78th year. I’m part of a large aging population in America. According to the U.S. Census Bureau, in 2030, all baby boomers like me will be older than 65…

Unconditional love – called Agape (more or less meaning “love for everyone and everything”) by the Ancient Greeks – is love without limits, without expectations, without conditions. It’s the kind of love that’s not about romantic gestures or family loyalty…