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2 years ago

#1 Thing to Welcome New Changes into Your Life

Crossing the 60 and over threshold means different things to each of us. One thing we can all agree on is that when we enter this beautiful stage of our lives, resisting change is no longer an option. We all know that change is the immutable law of nature…

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2 years ago

Let’s Shift to an Optimistic Perspective in All Life Scenarios

Rain splattered against the windowpane, mimicking the worried rhythm of Joyce’s heart. Her son, Allen, was due back from a camping trip with friends, and with every passing minute, the storm outside echoed the one brewing inside…

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2 years ago

Embracing Rebirth, Redirection, and Meaning This Spring Season

I have a deep affection for winter. There’s something about the crisp air, the blanket of snow, and the cozy evenings spent nestled on the couch with a warm, soft blanket that fills me with contentment and joy. However, as spring approaches…

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2 years ago

What’s the Real Deal with Reflection Journaling?

Ever since I was a young girl, I’ve journaled. At eight and nine years old, it was a pretty pink diary with a lock and key that I would fill with my thoughts and poems and then replace with a new diary when it became full…

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2 years ago

Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…

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2 years ago

60 Things Older Women Want Younger Women To Know

I asked Sixty and Me community to share one piece of advice that they would give to women half their age. Their advice was honest and insightful, as I have come to expect, and reflected the collective wisdom that they wished they’d had in their 30s. These women really are aging gracefully! Here are a few of their thoughts on the topics of lifestyle, attitude, beauty, self-confidence, relationships, and, yes, getting older.

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2 years ago

Journaling Your Way to Self-Love (VIDEO)

When was the last time you wrote yourself a love letter? When was the last time you lovingly looked upon yourself in a mirror and spoke positively to yourself? For some, the answer could be as recent as this morning. For many women over 60…

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2 years ago

Is Everyday Happiness Like Your Favorite Pair of Jeans?

When you reach for your pair of everyday jeans, what are they like? Mine are soft and feel lived in. I love this comfy go to pair because when I slip into them, I know I’m home. Yes, they are commonplace, nothing special about them anymore…

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2 years ago

7 Steps to Get Out of Your Own Way… So You Can Get More from Life After 60

Have you vowed a million times to stop doing certain things, but you keep doing them anyway? Like, you swore you were going to lose some weight and stop snacking in front of the TV after dinner, but you still do it?

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2 years ago

The Paradox of Living Life

Landing here with suspicious alacrity, just peruse the landscape; it looks completely different than the tour guide in more youthful times said it would be. Life was complicated as a teenager, wasn’t it? With hormones sloshing around…

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