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3 years ago

How to Be Open to Enhancing Your Life with New Experiences

My middle daughter’s miraculous survival and complete recovery from her year-long medical crisis and hospitalization was a huge turning point in my life. It also happened to coincide with my turning 50, a naturally big life-marker…

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3 years ago

4 Easy Steps to Overcome Your Fear of Getting Old

Samantha was a relatively healthy woman with a full life. She did clerical work for an insurance company and got along well with her coworkers. She had a husband, grown children and grandchildren, and many friends…

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3 years ago

How to Embrace Your Inner Child and Find Your Joy After 60

What did you love to do as a child? Do you remember getting happily lost for hours, so immersed in a hobby or passion that you lost all track of time? In childhood, we had the time and freedom to pursue our interests. We were open to joy…

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3 years ago

H.O.P.E. – Have Only Positive Expectations

H.O.P.E. is the only thing that can lift our hearts and minds out of the despair that often spells an end to innovation and progress and to movement forward. Hope is precisely what we need to restore our world to health, be it physical, mental…

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3 years ago

Looking Beyond the Physical: Do You Take the Delights of the Universe as Coincidences or Are You Simply Attuned to Them?

Almost two decades ago, I spoke with a medium. My father had taken a one-way flight to heaven about seven years earlier, and I was curious to see if, in fact, there truly could be a way to get information about him. Now, before you stop reading…

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3 years ago

Look Forward to Stay Positive in the Present

If we turned the clock back precisely 12 months, most of us would have been as incredulous then as we are now at the dramatic turn foisted on the world. Of course, we’re still living in uncertain times. While some of us are enjoying the independence…

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3 years ago

20 Inspirational Women That Every Woman Over 60 Should Know About

Over the past few years, whilst building the Sixty and Me community, I have had the pleasure to meet and learn from some amazing, inspirational women. Their writing has made me think and their dedication to women’s issues…

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3 years ago

6 Meaningful Steps to Take Charge of End of Life Care

Those of us who have watched our parents slip into old age, face multiple health challenges and then pass through death’s door, know that the end-of-life journey can be tricky. Modern medicine has made old age more possible…

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3 years ago

How Do I Even Begin the Journey of Self-Care?

“How do I start this journey of self-care and self-love, after spending a life focused on others?” This comment was on a recent article of mine for Sixty and Me and resonated so much that I promised to respond. So many women reach this age and are suddenly widowed or divorced (by choice or not). […]

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3 years ago

The Art of Saying No After 60: Set Boundaries and Free Yourself from Guilt

Why do so many women, often at about 50 years of age, lose the ability to say “no” without making excuses or providing an explanation? Are we so indoctrinated with the belief that our purpose is to serve others? Do we not…

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