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4 years ago

We Are ALL Wonder Women – Strong, Fearless, Complicated and So Much More!

Here we are. The strong ones. This is us. The proud new generation of mature women. The Baby Boomer Deluxe model.

We are strong. We are fearless. We are complicated. We are interesting. We are determined to age gracefully. We love our families. We love our children. We love our men. And we love our women. Read More

4 years ago

Not All Retirement Stress is Bad – So, Throw Some Piranhas in the Fish Tank!

Almost all of us want to reduce the stress in our lives as we enter retirement. After decades of screaming kids, performance reviews, road rage and social pressure, we are finally ready to relax and take it easy a bit…

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4 years ago

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge

Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed? Read More

4 years ago

Elderspeak in the Time of Corona – What the Nuns Can Teach Us

The Corona pandemic has exposed hidden prejudices and a cultural bias of ageism. Part of that discussion is “Elderspeak.” It occurs when an older adult is spoken to by health care workers…

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4 years ago

Tracking Time During the Pandemic with Moon Phases

That marvelous satellite we call the Moon has been observed by everyone, from scientists to spiritualists to farmers deciding when to plant…

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4 years ago

The Great Kindness Challenge: What’s Yours?

We are an interconnected world, as we’ve discovered more powerfully than ever through the pandemic, and if that interconnectedness sometimes brings unwanted offerings, such as the virus, it also brings treasures, like that of kindness…

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4 years ago

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember

We all have guilty pleasures. But do you want to know which one is my favorite? I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning. So, coffee in hand…

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4 years ago

Scarcity or Abundance? The Choice Is Ours

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…

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4 years ago

What Are the Silver Linings for Retirees During Covid Times?

So much for the world of travel. So much for the extra income from the Gig economy. So much for visiting our grandkids. So much for the “retirement plan…”

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4 years ago

How to Be Happy with Life’s Imperfections

The outfielders dropped fly balls, pitches soared over home plate, and the shortstop hurled a throw into the dugout. As we watched our beloved Astros play baseball…

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