Create a Video Bedtime Story Keepsake for Loved Ones in 3 Easy Steps
A bedtime story is a cherished memory for so many. I heard my favorite book hundreds of times as a young child. The thing is, my Grandma never read one to me. She died young and before I was born. I only know her through stories and pictures…
Read More7 Ways to Take Care of Your Feet After 60
Did you know that by the time we reach age 50 the average person has taken enough steps to equal walking around the entire world three times? No wonder our feet are tired! After all these years of faithful service, our feet need extra love and care…
Read MoreNavigating Emotional Eating with New Year’s Resolutions
Embarking on a weight loss journey is a common New Year’s resolution, but for those grappling with emotional eating, the path is laden with unique challenges. This article delves into the complexities of setting weight loss resolutions for emotional eaters…
Read MoreWhere Do Your Beliefs Come From?
Your thoughts, behavior and life experiences are run by your beliefs. Therefore, to improve the quality of your life in 2024 and beyond, it won’t come by a flurry of physical activity as most people have been taught to believe it will…
Read MoreThe Importance of Choosing Good Friends After 60
Lately, I’ve been thinking a great deal about friendships. Friends and social acquaintances are a big and important part of a woman’s life. Therefore, it remains vital, as we age, not to let those relationships slip away. It’s so easy to get…
Read MoreResolutions Made Easy
Did you make any resolutions for the new year? It’s a natural time to initiate new activities or revitalize old ones. Unfortunately, resolutions can be slippery, but I’ve discovered a few simple tools that make them stick…
Read MoreWisdom of the Old
When I was in my 20s, I had an epiphany that never left me. To some, this revelation might seem commonplace or unoriginal, but to me, at that time, it was pivotal. And the epiphany was this: Just because a person is old does not mean…
Read MoreWhy You Should Put Improving Your Balance at the Top of Your New Years’ Resolutions
Are you noticing your balance more than you used to? Do you sometimes hesitate when you’re walking or worry about tripping and falling? Do you feel nervous or unsteady coming down the stairs? Even if you are not someone…
Read MoreCreate a Bucket List of Local Adventures for 2024
There are so many fun things to do right in your hometown that, if you are like me and keep putting them off, they never happen. So, how about creating a “Local Bucket list of Adventures”? Not only will it beat off the local humdrums and send them packing…
Read MoreRetirement: Two-Year Anniversary
I love to travel, and this was a big travel year for me, as in international travel. I was fortunate enough to enjoy an amazing trip to Japan. Best of all, it wasn’t a destination on my bucket list, although it should have been. If interested, you can read…
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