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Search Results for: Tai Chi

9 Practical Tips on How to Self-Publish a Book for Free

By Donna Davis September 24, 2022

My friend Tom managed to self-publish his book for free. I, unfortunately, did not. In this article, I’ll reveal how he did it as well as how much I spent to arrive at the same destination – published author…

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Emotional Freedom from Surface Level Healing

By Joanie Marx September 23, 2022

Have you ever wondered why, after healing an emotional wound from your past, you still find yourself instantly triggered by the same issue years later? If you can relate, you are not alone. In this article, and the accompanying video…

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Best Winter Weather Destinations to Pre-Plan For

By Sue Rudolph September 23, 2022

While most people tend to travel in the warmer months to soak up the sun, winter weather can be just as exciting – and more affordable, thanks to off-season travel deals. While certain destinations beckon beach lovers and summer hikers…

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6 Lessons My Mother Taught Me About (Not) Aging Well

By Suzanne Mulligan-Born September 23, 2022

Sometimes we learn what to do from someone who did it all wrong. I found myself realizing I learned a lot from my mother after she turned 60 – but sadly, the lessons are not ones I want to repeat. My mother was the same age as I am now…

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Finding Happiness After 60: Following Your Bliss Is Just Doing What You Love

By Noelle Nelson September 22, 2022

The phrase, “Follow your bliss,” was famously said by the author, Joseph Campbell. It seems like one of those New Age truisms that we respond to with, “Sounds nice, but who can afford to do that? Rock stars? Celebrities? Very rich people?”

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We Need to Talk About the Most Important Human Skill

By Nicole Christina September 21, 2022

As a psychotherapist and podcaster, I thought I had pretty much mastered the art of conversation. Sure, I knew I had a couple of bad habits, like interrupting and repeating myself, and I’ve had clients get confused at my…

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It’s Time to Head Back to School no Matter Your Age!

By Deborah Voll September 20, 2022

The mornings are cooler and that hint of fall is in the air! Yellow school buses are making the rounds, kids are back in school, and the excitement of a new bookbag, crayons, and various school supplies reminds us that a fresh start is exactly what we need…

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Designing Your Home for Aging in Place

By Anthony Cirillo September 20, 2022

Most of my boomer friends claim that they want to age in place and not move to a senior community or an assisted living home. That is all well and good – but is it feasible and realistic? To find out, I interviewed Dr. Rosemarie Rossetti…

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Let’s Talk About This Invisible Disability

By Di Castle September 18, 2022

Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….

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The Terror of Inheriting a Mess: Part 1

By Marie Burns September 18, 2022

What do you do when you inherit a mess? Where do you start? How do you move forward? Part of one woman’s solution, Heather Parker, was to become an estate planning attorney to help others avoid the same mess she experienced in her family…

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