Finding Happiness

If you step into your ideal self at age 95 and look back, what do you want to see? Is it a life of happiness? Of meaning? Certainly, you want to feel…

There comes a point in life when you begin to look at your story differently. Not just where you’re going, but where you’ve been. The choices you made. The roles you played. The responsibilities you carried. And for many women…

Around a quarter of people over 65 suffer from depression. That’s a huge number of people who are not enjoying life. For some it’s because they are facing difficult medical treatment or are in constant pain or facing death (either their own or a loved one’s). Some people feel distressed that they are coming to the end of their life. Many feel lonely or that they are no longer useful…

Over the past few months, I’ve been thinking a great deal about legacy. After losing both of my parents not long ago, I’ve found myself reflecting on what truly endures. Not just accomplishments or milestones, but the quieter things we pass down without fully realizing it. Grief has a way of sharpening that question…

I had lunch with a dear friend the other day. We live far away from each other but make the effort to meet up a few times a month. I could tell she was stressed about something, and it took some effort before she finally told me why. She felt she had to travel to Europe for her granddaughter’s birthday, even though she clearly didn’t want to go…

Life after 60 can be one of the most challenging and uncertain times in a woman’s life. It can also be one of the most fulfilling and rewarding. With our roles and responsibilities changing, life is once again a fresh canvas. If you are just now turning 60, you may be wondering what’s to do next. Do you want to take it easy for a while? Or, after years in a corporate career, perhaps you want to start a business of your own? Whether you want to travel, work, relax or volunteer, there is no reason that life after 60 shouldn’t be amazing. Since starting Sixty and Me, I have had the opportunity to talk to hundreds of women just like you. As I have learned more about them, I have noticed a few patterns about the women that feel most fulfilled with their lives. I would like to share their strategies with you for getting the most from life after 60. I hope you find these ideas helpful. Here are 6 ways to get the most from your life after 60…

For most of my life, I was rarely alone. I was married for over 30 years and raised three children. My days were full of meals to make and pickups from school and activities. When my kids were young, I often dreamed of just one…

What is this thing called happy, my friend?
Does it start with a wish—or come near the end?
Is it chickens in pots? Or cars shining bright?
A Mercedes at dusk with the headlights just right?

It’s your choice how you present yourself to the world. The way you show up is the way the world sees you – and this becomes the way you see yourself. This perception has everything to do with what you will create today and for the future…

Step right up to the Game of Your Life—
Not the mild sort, not the lukewarm-lite.
No, this is theBIG one,the bold neon swirl,
Where you spin the dial and design your whole world.
Guess who’s in charge of it all? Surprise! It’s YOU!
You’re the boss, the head honcho, the whole kangaroo…