Giving Back and Volunteering

A friend asked me recently whether she should take on the role of volunteer in a cause she believed in and for an organisation she trusted. My immediate reaction, based on my own experience, was “Yes, go for it…”

As women of retirement age, many of us have spent our adult lives caring for families, careers or both. But our changing roles have left many of us without a meaningful sense of purpose…

Recently, I came down with a terrible bug that progressed quickly and mercilessly into bronchitis then asthma. I was rendered helpless for a few days, feeling too weak to venture far from my bed. Read More

What improves your quality of life? What do you need to feel content and satisfied? Researchers asked retirees what was most important to their quality of life. There were four key answers: Read More

Being a generous person feels good. We know from personal experience that it feels great to acknowledge another person and connect with them in a kind and helpful way. Many of us have also experienced the self-confidence and sense of purpose that comes from helping others. Read More

Why is finding the right volunteer opportunity important?

Not only does giving back to society provide you with a strong sense of purpose and fulfillment but it’s also good for your health and overall well-being. Read More

So here we are at the next phase in our lives. We’re retired. Most of us are reasonably healthy, full of life and engaged in the world. We want to make a positive difference, do something special and meaningful…

With the holidays upon us, it is a wonderful idea to find time to honor the holiday spirit by volunteering. Read More

When you are suffering from low self-esteem, it’s easy to get caught up in your own thoughts.

No matter how hard you try to convince yourself that you are worthy of praise, there is always a little voice in the back of your head, pouring cold water on your arguments. In some cases, thinking about our lack of self-confidence can actually make you feel worse. Read More

I had breakfast recently with two friends in their 70s. Both have enjoyed very successful professional lives, but are now struggling with how to “give back” in later life. Read More