Inspiration

You might think that the hardest thing about getting older is learning to deal with other people’s changing expectations. After all, women our age are often expected to be invisible by the rest of society. In movies and on TV, older adults are treated as “cute and forgetful,” at best, to “mean and grumpy,” at worst. Read More

Take a second to imagine yourself as the ultimate sportswoman. As you complete the 2.4-mile leg of your latest Ironman Triathlon, the salty waves crashing over your head, your body starts to setting into a comfortable rhythm… well, at least as “comfortable” as someone can be when they know that they still have a 112 mile bike ride and a 26.22 mile run ahead! Read More

It always makes me angry that society expects older women to be invisible. It’s almost as if, once we reach our 60^th birthday, we are expected to retire from life, throw out any clothes that aren’t navy blue or black and start playing bingo. What nonsense!

Well, if there is a “rule” that women our age should be “seen and not heard,” Diane Keaton certainly didn’t get the memo. Read More

A little more than three decades ago, singer Cyndi Lauper told us that girls just want to have fun. Today, at age 63, Lauper is teaching us that mature women can still have a good time. Read More

She was born on Christmas Day 1926. On November 3, 2013 Joy Johnson crossed the finish line of the NYC marathon. It was the 25^th time that she ran this marathon, holding the record of being the oldest woman to ever complete it. She was 86 years old. Read More

If you think about it, life is all about movement. Rocks don’t move by themselves. Trees barely move. Animals move, although they tend to be directed by instinct more than conscious thought. Only humans, so far as we know, have the ability to plan complex actions. Simply put, we are the only species on this planet that can reinvent itself. Read More

On the whole, people are terrible at embracing their current age. Maybe it has something to do with the constant advertising that we are exposed to or the social pressure that surrounds us. Read More

It’s easy to see the history of the women’s movement as a struggle of “men vs. women.”

Indeed, if you went back to the early days of our fight for equality, this is almost certainly how it felt. Before women could vote, many men felt genuinely threatened by the idea of a politically active female population. For much of the last century, many people still believed that there were certain jobs that were “not appropriate” for women. Read More

Knowing how to grow old well is a problem that few people throughout history have had to tackle. As recently as a few generations ago, living to your 60s was a privilege denied to almost everyone. Read More

If you look back through history, being a woman wasn’t always a lot of fun. In some parts of the world, it still isn’t, by the way! Even in the United States, we have only had the right to vote for just under 100 years. Just over 50 years ago, we weren’t protected from discrimination based on our sex in the workplace. Read More