Do You Love Your Aging Body? How Gentle Yoga Helped Me to Accept Myself
For the last 20 years, I’ve been on a journey to accept and, eventually, love my aging body. Read More
For the last 20 years, I’ve been on a journey to accept and, eventually, love my aging body. Read More
Here I sit, all dressed up and nowhere to go! I was going to Positano, which, for those of you interested, is a bus ride from Salerno to Amalfi and then another bus ride or a ferry to Positano. It even sounds wonderful! Read More
When you hear about people who have “reinvented their lives” in their 50s and 60s, you usually hear about people who have done big things – become professional weight-lifters, started successful companies or travelled the world in a VW bus. Read More
One thing a lot of women in our community talk about is finding balance in their lives. Yes, it’s true that some of us are retired. Read More
The Boomer generation is carrying forward a challenging and powerful story. We are telling a story about resilience. Read More
I am having so much fun being a guest blogger on Sixty and Me. The strength and vibrancy of this community is amazing and I love interacting with you all. Read More
Society has a habit of understating the achievements of older adults. This is especially true for women over 60, who have to contend with the combined forces of ageism and sexism. Read More
The new buzz word for Baby Boomers is “reinvention.” Your career is winding down. You are not quite as energetic. Your focus shifts. Priorities rearrange themselves. When you started out in life you needed to invent yourself and now, with these passing years, you need to reinvent yourself. Read More
Our 60s are one of the most important transition periods of our lives. With our kids out of the house, our social context is changing. Retirement is “in sight,” even if we don’t plan on quitting our jobs any time soon. Turning 60 is also the time when many of us start to question our place in the world. We may even look at our lives and ask, “Is this it? Surely I was meant to do something more!” Read More
Women over 60 are often interested in self-improvement and making positive changes in our lives. New Year’s Resolutions can be an ideal opportunity to take stock of where we are in life and chart a course for where we want to go during the year ahead. Read More