Lifestyle

If you are like most people, you probably think that an extrovert is someone who is loud and gregarious – the kind of person who is comfortable in any social situation. The truth is somewhat more complicated. Do you think that it is possible to be an introvert in some situations and an extrovert in others? Or, do you believe in the “energy” explanation of introversion/extroversion? Do you think that knowing whether we are an introvert or an extrovert helps us to understand ourselves better? Why or why not?

Technology can sometimes feel overwhelming for older adults, but it can also be a valuable tool to help them age comfortably while supporting caregivers in their roles. Here are some practical, user-friendly tech gifts that are designed to make life easier for both seniors…

Age has taught me a lot, and the wisdom I’ve gained helps me cope with stress. I’m more accepting of other people’s shortcomings, and perhaps I’m even more tolerant of my own (and believe me, I have them)…

As we get older, we tend to think we’ve got this whole “communication” thing down. We’ve had years of practice, and by now, we ought to be masters of getting our point across clearly. And yet, sometimes, even with our best intentions, people hear something…

When I was growing up, I was always a little different. Not weird or strange, just not quite fitting in to any particular box. I thought, When I get older, I will know who I truly am. My friends at school varied enormously. I was never in the cool, middle…

The holiday season has well and truly started and the pressure to drink too much is all around us. The temptation is just to go with the flow and then reset with a Dry January, but let’s think out of the box for a moment. How about we play it a bit differently…

Choosing the right mattress cover can make all the difference in the quality of your sleep and the longevity of your mattress. Whether you’re looking for extra comfort, protection against allergens, or a waterproof barrier, there’s a mattress cover out there for you. Here are the…

When it comes to a restful night’s sleep, quality bedding is essential. Sheets made of 100% cotton are a favorite among many due to their natural breathability, softness, and durability. From crisp percale to silky sateen, here are the 10 best 100% cotton sheets to enhance your comfort…

For most of us – when we were younger – the holidays produced excited squeals and bright smiles and eyes shining with wide-eyed wonder. We marked off the days on the calendar, counting the sleeps until Christmas, Hanukkah, Kwanzaa, or whatever big day we…

Why is it so hard to buy gifts for grandma? Perhaps it’s because, as women in our 60s, or older, we simply don’t feel like we need anything anymore. Or, maybe the traditional gifts of knitting sets, customized mugs, bath salts and jewelry simply…