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Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it’s time to get out there and make new friends. Whatever your goals, we’re here to help.

How to Accept Life Changes You Didn’t Expect to Happen Over 60
5 months ago

How to Accept Life Changes You Didn’t Expect to Happen Over 60

By  •  Mindset

Five years ago, my husband and I relocated from our home in Maryland to California. Our plan was to live near our children and family who had relocated to the area. We downsized and got rid of most of our furniture and belongings. We let go of things that had accumulated over the years. Read More

Never Be Invisible Again! 3 Secrets to Being Seen After 60
5 months ago

Never Be Invisible Again! 3 Secrets to Being Seen After 60

By  •  Mindset

There’s a rumor circulating that after a certain age women disappear.

Not literally, of course, but for all practical purposes many older women feel overlooked, dismissed and ignored. Curiosity drove me to investigate why some of us fade out while others continue to be noticed.

But before I divulge the secrets to banishing the cloak of invisibility forever, I think it’s important to validate what happens to women as we leave menopause behind. Read More

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it
5 months ago

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it

“I feel invisible because of my age,” is a leading thought in the minds of many women of a certain age.

I did not say a specific age, nor did I say all women are faced with this dilemma. After all, these feelings depend on the woman. But I will say this, more women than not, as they age, feel invisible. Read More

You’re Never Too Old to Embrace Change and Start Over!
5 months ago

You’re Never Too Old to Embrace Change and Start Over!

By  •  Mindset

Do you feel like you keep starting over with the same goals? About this time every winter I realize that I have already given up on many of the things that I wanted to change about myself in the new year. About two weeks in! Can you believe it? Read More

Healing and Reinventing Your Life After an Emotional Trauma
6 months ago

Healing and Reinventing Your Life After an Emotional Trauma

Whether caused by fires, floods, famines or disease, traumas cause physical and psychological injuries that need healing. This also applies to the more common emotional traumas like separation, divorce, and death in the family. Read More

New Year. New Disciplines and a New You!
6 months ago

New Year. New Disciplines and a New You!

By  •  Lifestyle

It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More

Try this New Strategy to Make Your New Year’s Resolutions Stick
6 months ago

Try this New Strategy to Make Your New Year’s Resolutions Stick

By  •  Mindset

So, it’s the start of another new year and you know what that means – resolutions. I have an impressive history of faithfulness regarding resolutions, faithfully making and breaking them, that is.

Every January 1st, I faithfully write down my resolutions in my journal and just as faithfully break most of them before the ink has completely dried on the page. Read More

3 Concepts That Can Help in Reinventing Ourselves After 60
8 months ago

3 Concepts That Can Help in Reinventing Ourselves After 60

By  •  Mindset

Did you ever think, “Ah, when I’m 65, I can finally do what I’ve wanted to do for so long: I can read when I want, be creative, take afternoon naps, see friends and play with my grandkids”? Read More

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?
9 months ago

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?

By  •  Mindset

On this fresh, cool, sun-dappled morning, I feel washed clean, full of clarity and determined to make some needed changes in my post-60 life.

A Spiritual Experience

This state of mind came to me through some tough work over the past 10 days. I am just emerging from a time of spiritual self-reflection as part of my religious observances, an emotionally powerful time when the core practice is to engage in harsh and unflinching self-evaluation. Read More

Everyone Else Is Taken! The Power of Being Yourself After 60
9 months ago

Everyone Else Is Taken! The Power of Being Yourself After 60

By  •  Mindset

“Be yourself, everyone else is already taken” — Oscar Wilde

I have this quote on a pillow at my entryway, it’s a great way to remind myself that I need to be true to me. I should not be ‘doing’ what others expect me to, unless it’s what I want to do! Read More