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Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it’s time to get out there and make new friends. Whatever your goals, we’re here to help.

Healing and Reinventing Your Life After an Emotional Trauma
3 months ago

Healing and Reinventing Your Life After an Emotional Trauma

Whether caused by fires, floods, famines or disease, traumas cause physical and psychological injuries that need healing. This also applies to the more common emotional traumas like separation, divorce, and death in the family. Read More

New Year. New Disciplines and a New You!
4 months ago

New Year. New Disciplines and a New You!

By  •  Lifestyle

It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More

Try this New Strategy to Make Your New Year’s Resolutions Stick
4 months ago

Try this New Strategy to Make Your New Year’s Resolutions Stick

By  •  Mindset

So, it’s the start of another new year and you know what that means – resolutions. I have an impressive history of faithfulness regarding resolutions, faithfully making and breaking them, that is.

Every January 1st, I faithfully write down my resolutions in my journal and just as faithfully break most of them before the ink has completely dried on the page. Read More

3 Concepts That Can Help in Reinventing Ourselves After 60
6 months ago

3 Concepts That Can Help in Reinventing Ourselves After 60

By  •  Mindset

Did you ever think, “Ah, when I’m 65, I can finally do what I’ve wanted to do for so long: I can read when I want, be creative, take afternoon naps, see friends and play with my grandkids”? Read More

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?
7 months ago

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?

By  •  Mindset

On this fresh, cool, sun-dappled morning, I feel washed clean, full of clarity and determined to make some needed changes in my post-60 life.

A Spiritual Experience

This state of mind came to me through some tough work over the past 10 days. I am just emerging from a time of spiritual self-reflection as part of my religious observances, an emotionally powerful time when the core practice is to engage in harsh and unflinching self-evaluation. Read More

Everyone Else Is Taken! The Power of Being Yourself After 60
7 months ago

Everyone Else Is Taken! The Power of Being Yourself After 60

By  •  Mindset

“Be yourself, everyone else is already taken” — Oscar Wilde

I have this quote on a pillow at my entryway, it’s a great way to remind myself that I need to be true to me. I should not be ‘doing’ what others expect me to, unless it’s what I want to do! Read More

How to Feel Visible and Vibrant After 60 in 5 Easy Steps
10 months ago

How to Feel Visible and Vibrant After 60 in 5 Easy Steps

I’ve shared the story before about how, several years ago, I hosted a small group of women – all over 60 – at my home and was shocked to discover that many of them felt that, with age, they had become ‘invisible.’ Read More

How to Reclaim Your Passion for Life in Your 60s
11 months ago

How to Reclaim Your Passion for Life in Your 60s

Stand as a spiritual warrior at the threshold of old age. This is no time to shrink away, to believe the lies of insignificance or uselessness. Do not retreat or retire from the world. Read More

3 Keys to Starting Over After a Loss Later in Life
11 months ago

3 Keys to Starting Over After a Loss Later in Life

By  •  Mindset

A few years ago, I spoke to a lively group of women that had been started by my friend Joan Rogliano, a divorced realtor living in Colorado. The Wildflower Group had been formed out of a need for an organization to tend to the needs of recently-widowed and divorced women. Read More

12 Promises You Can Make to Empower and Express Your True Self After 60
11 months ago

12 Promises You Can Make to Empower and Express Your True Self After 60

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others define your value? Do you hide your true self? Do you know your true self? Read More