sixtyandme logo
10 years ago

A Letter to Your Younger Self – What Would You Say?

What message would you put on a postcard to your younger self? That was the fantastic question that our community member and guest blogger, Tamera Grieshaber, posted to our conversations section today. In her own words, she said: Read More

10 years ago

How Starting Small Can Lead to Positive Changes in Your Life

When you hear about people who have “reinvented their lives” in their 50s and 60s, you usually hear about people who have done big things – become professional weight-lifters, started successful companies or travelled the world in a VW bus. Read More

10 years ago

What I Learned About Finding Balance in Life in the Jungles of Bali

One thing a lot of women in our community talk about is finding balance in their lives. Yes, it’s true that some of us are retired. Read More

10 years ago

Amending Our Process: Crafting Apologies that Heal, Part 1

I recently published a blog on the Five Languages of Love, based on the work of Gary Chapman for Sixty and Me. Subsequently, I discovered that my sister, also an author and therapist, had written an article on the Five Languages of Apology, also based on his work. I am so happy to be able to share it here on Sixty and Me. Here’s what she said… Read More

10 years ago

No Matter Your Age, Don’t Forget the Power of a Smile

It’s funny the things you start to realise, as you get older.

I have been told I am a smiler, complete with a one sided dimple. Over the years, a sunny smile has gotten me through some difficult times and challenging situations; and yet I am only just beginning to appreciate the power of a genuine smile. Read More

10 years ago

What to Say to Someone Who is Dying – a New Perspective from the Founder of Death Café (Video)

We all know that it is incredibly difficult to know what to say to someone who is dying. At the same time, as women over 60, we also know that there is no way to avoid these conversations. After all, when a friend, partner or family member is faced with a terminal diagnosis, they need our support. We just have to hope that our words do more good than harm. Read More

10 years ago

Want to Look 10 Years Younger? Start Acting 10 Years Younger!

For my 14th birthday, my mother gave me a copy of Sue Townsend’s “Adrian Mole Aged 11 3/4” – a humorous children’s book. In it, she wrote “To our daughter – a female Peter Pan.” I was thrilled. Read More

10 years ago

What 2 Nights in the Jungle Taught Me About Facing Your Fears as an Older Adult (Video)

I am a city girl. Born in London, I only had one brief experience with rural life, as a child, in Canada. The rest of the time I lived in cities like Denver, Seattle, Dallas, New York City and London. Read More

10 years ago

Do Men Still See Women Over 60? More Importantly, Do We Still See Ourselves?

Several years ago, while out shopping with a close friend, we had a somewhat disturbing conversation. This friend is about 18 months older than I and, at the time, had just turned 60. Read More

10 years ago

The Power of Resilience: Don’t Give Up at Any Age

The Boomer generation is carrying forward a challenging and powerful story. We are telling a story about resilience. Boomers have lived through decades of change, and Boomers are still here…

Read More