What does happiness mean to you?

Often when people are young, we have a rather regimented idea of happiness – we might have thought, when we were younger, “I’ll be happy when I get to a certain place in my career,” or “I’ll be happy when I win the approval and esteem of my friends,” or “I’ll be happy when I can fit into that beautiful dress at the store,” or “I’ll be happy when I get to go on that nice vacation next summer.” Read More

Like many women in our community, I am always looking for good book recommendations. I love books that make me look at the world differently. Read More

When we are asked to describe an ideal friend, many of us use the word “kind.” We are drawn to people who are trustworthy, sympathetic, thoughtful and caring. We may throw in some other “nice to haves,” but, at a fundamental level, simple human kindness is what we need from each other. Read More

If there’s one characteristic that many women over 60 seem to possess in abundance, it’s our sense of resilience and dynamism. Women over 60 have witnessed massive changes in society and in ourselves during the course of our lives.

As we approach another New Year, it’s time to take stock of what else we might like to change in our lives by setting some New Year’s resolutions. Read More

When you think about the term “reinventing yourself,” you probably imagine people who made big changes in their lives. You may know people who quit their jobs to start their own businesses. Or, perhaps you remember news stories about sky-diving 90-year-olds or weight-lifters in their 70s. Read More

As young women, we found a great deal of meaning in our volunteer work. Then, life took over. As our energy shifted to our families, many of us found it increasingly difficult to stay engaged with the volunteer organizations that we loved. Read More

As we reach our 60s, it’s natural to think about our legacy. Some of us worry about how we will be remembered by our children, grandchildren and friends. Others are concerned about the impact that they have made on the world around them. These women worry about whether they have made a difference, in whatever way is important to them personally. Read More

There is a great song by Paul Simon, in which he says, “One man’s ceiling is another man’s floor.” He is commenting, of course, on how our experiences are colored by the frames we choose. In other words, our feelings are shaped by our mindset. Read More

If you consider the way that the aging process is portrayed in the media, it’s no surprise that many of us have a fear of life after 60. In reality, aging is nothing to be afraid of. As this amazing and heartwarming video shows, it can even be something to be celebrated. Read More

There are so many stereotypes about aging that hold us back. One of the worst is that life after 60 is all about slowing down. Rather than following our passions, it sometimes feels like society wants us to get out of the way. What a bunch of rubbish! Read More