Late one night, after a recent college reunion, I got to talking with a group of close friends. We’d had a few drinks. And having split our sides laughing over the course of two days about our shared pasts, we began to muse about our individual futures…

When I was in my 20s, I had an epiphany that never left me. To some, this revelation might seem commonplace or unoriginal, but to me, at that time, it was pivotal. And the epiphany was this: Just because a person is old does not mean…

Something made me think about ambition recently. Did I feel it was a good or bad thing in people, especially my friends? The answer is complicated. On initial thinking, I tended to feel that ambition, when not taken to extremes, is a good thing…

Discovering who we are isn’t only for teenagers going through trials and tribulations of identity. As adult life sets in, and we become inundated with the myriad of responsibilities, we focus on keeping our heads above water…

Starting the new year is a perfect time to re-evaluate, have a fresh look at your life, and begin a few new ways. Some people feel the urge to start things over on their birthday, or the beginning of a new year of marriage. At work the urge is triggered by year end…

Oprah Winfrey once said, “The biggest adventure you can take is to live the life of your dreams.” Is your biggest adventure awaiting you in 2024? And if so, what is your roadmap to reaching the place where the life of your dreams lives?

Although we can all agree that the pandemic years were quite bad, 2023 hasn’t been all that easier either. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative…

We’re celebrating another new year. It’s packaged with promise and possibilities just as advertised. Yet some of us might still be scraping away residue from the old one. Some of us might still be figuring out what to do (and not do) when life throws you a curve ball…

Most of us are familiar with goals and goal-making. For many of us, setting goals is an integral part of achievement and success. As we age, new goals begin or older ones are reviewed through a mid-life career change, personal…

Several days a week, I visit the local Dunkin’s. My purpose of going is to purchase a coffee roll for a loved-one unable to go themselves. I ask for the Senior discount because I’d rather give the workers the extra tip. When I ask, I smile and say…