Today is everyday, and everyday is an opportunity to learn something fabulous about who You Are. Maybe it’s just a human thing, but I think we spend too much time seeking help from outside resources to find happiness and fulfillment…

February has long been considered the month of love. Whether or not you’re in a romantic relationship, this month is a good excuse to celebrate any type of love and adoration…

Long ago and far away – back when I was still an academic – I once took a long drive home from a conference with a colleague. It was a two- or three-hour drive, the kind where you start off talking about work and end up talking about your childhood…

There are moments in life when it is clear we are no longer the person we once were. Some of those moments are preceded by a gradual reckoning and arrive fairly painlessly; others are life-wrenching…

In today’s world, it seems like the older you get, the more you’re told that age is a limitation. We hear (or tell ourselves) things like “you’re too old for that,” “you don’t need to learn new things anymore,” or “you can’t do that now…

How often are we given something, anything, from another person’s time or shoulder (to cry on) to a bunch of flowers that make us smile and feel happy? How often do we take the time to really feel the gratitude? Not just say “thank you” and move on…

There’s a difference between aging and getting old. We all age, that’s inevitable from the moment we pop out of the womb, but getting old – ah, that’s a choice. Aging may not feel like much of a choice as you find new wrinkles, a saggier butt or fail to remember someone’s name…

At the end of January/early February, you may be feeling one of five ways as a divorced woman. Take your pick! #1: Hopeful, because the New Year always presents a clean slate and a chance to start over. #2: Slightly depressed because it’s now back…

Do you need to feel better? What can you do about that right now? You don’t have to wait for your next vacation or the weekend. Invite yourself outside to sit on a bench in the park for a few minutes or for a short stroll…

What is it that you truly desire in your life? It is a question all of us, at some point, have pondered. Whatever your answer is, one thing is for certain. To enhance your life by manifesting your desires into a new reality, will require letting go of limiting…