sixtyandme logo

Search Results for: Tai Chi

6 Ways to Manage Uncertainty in Life after 60

By Perley-Ann Friedman April 11, 2021

Living with uncertainty is challenging, especially for those of us who are over 60. We have so many questions about the future. At times, it feels like we have more questions than answers. This can be very difficult. Some people can live with uncertainty…

Read More

How Rebalancing Your “Life Portfolio” Can Help You to Achieve Financial Success After 60

By Danielle Howard March 07, 2021

There is no part of life that can be experienced in a vacuum. Each decision you make impacts other areas of your life. I know, for instance, that if I have a glass of wine, it will trigger a migraine, and I will be wiped out for three days…

Read More

The Power of Mental Stretching at 60 and Beyond

By Joan Frances Moran February 20, 2021

Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Mind stretching is the process of teaching the brain a new way of thinking, and in doing so…

Read More

3 Reasons to Talk with Your Adult Children About Your Estate

By Joshua Goulding January 29, 2021

Most baby boomers were taught that financial affairs are private matters, and you should not talk with your kids about your money situation. In most circumstances, keeping estate matters private is prudent. However, when it comes…

Read More

Lost Childhood? It’s Never Too Late for a Do-Over!

By Sherry Bronson January 22, 2021

You’ve heard it said that youth is wasted on the young. It’s true! But some of us had no childhood to waste. We were subject to forces beyond our control and became old before our time. Because of my mother’s sudden critical…

Read More

The Power of Rediscovering Childhood Friends After 60

By Ilene Marcus January 10, 2021

It took me 50 years to discover the power of a childhood friend. It all started when I was shipped off to sleep away camp in the summer of 1969 and met Betsy Brown. By 1975 we were already too old for camp. Would we still be friends…

Read More

Chicken Soup for the Immune System

By Mike Pukanic November 03, 2020

My wife is recovering from the flu. I know she is feeling better because she is bustling around the kitchen making her grandmother’s chicken soup, a highly guarded secret recipe. Then she suddenly turns to me and asks, “Where exactly…

Read More

Virtual Activity Ideas to Do with Grandchildren

By Leslie Moon October 24, 2020

When the pandemic quarantine began in March, I figured I could do anything for two weeks. Then two weeks turned into four and four into eight, and here we are in October looking at a possible resurgence in numbers…

Read More

How to Eat All the Colours of the Rainbow with Your Grandchildren

By Jayne Avery October 15, 2020

Eating a rainbow sounds as magical as riding a unicorn, finding Atlantis or singing with a mermaid, all activities which I’d adore. However, there is one big difference. You can actually eat a food rainbow – a satisfying, fun experience…

Read More

Using the READ Strategy with Grandchildren

By Dave Price October 11, 2020

Almost all grandparents realize that their grandchildren benefit when they read to them. However, if you want to really maximize the educational benefit of such an activity, you should READ when you read. And just what is READ?

Read More