Feel Stuck after Divorce at 60? Bust These Myths to Get What You Want
If you are over 50 and divorced, you may feel stuck, unable to move on after the divorce. In my years as a divorce recovery coach, I have discovered the reason divorced women over 50 feel stuck is because they are operating on 4 myths that keep them…
Read MoreUltimate Guide for Traveling with Your Dog in the USA
Are you preparing to travel with your loyal companion? Is this your first time venturing out with your furry family member? There are several factors to keep in mind when traveling with your pet. Both car travel and air travel entail distinct considerations…
Read More4 Things You Can Do to Overcome Boredom in Retirement
As a woman over 60, you want every day to be fresh, vital and filled with joy. You try hard to keep negativity at bay, and are disappointed when you have feelings of boredom. In fact, most people are bored at one time or another during their lives…
Read More5 Remarkable Benefits of Music to Positively Impact Your Health
Do you listen to music on a regular basis? Maybe you tune the radio dial to a favorite station while you cook or pop in your earbuds when you head out for a walk. Personally, I’m such a dinosaur that I still enjoy the CDs from my large…
Read MoreGrowing Older Alone? Why Time On Your Own Is Time Well Spent
There’s no question that having a support system and a sense of community is important as we get older. Face-to-face friendships matter. Study after study report that friendships are vital to longevity, and to our physical and mental health…
Read MoreHow to Live Fearlessly as Women Over 60
Fear is a natural part of life. It can creep up slowly, or pop up suddenly, sometimes when we least expect it. That sudden feeling of uncertainty can jar us, when we’re used to being so comfortable in our own skin. But it’s important we recognize…
Read MoreWeight Loss for Accomplished Women Over 60 Tired of Feeling Obsessed with Food
If you’re an accomplished woman over 60 who is tired of feeling obsessed with food, but wants to lose weight, you will learn the 3 steps to weight loss in this article.
Read MoreDo You Write to Improve Your Health?
The ravens love my neighbors. Every week, their trash bin overflows with evidence of their huge family, spilling the remnants of their life out and onto the street. The lid is always open, supported by at least a foot of waste that didn’t fit any other way…
Read MoreHere’s to a Less Stressful Summer
Summer stress! I know that summer is supposed to be easy, fun, relaxing. But if you’re like me, you continue to pack your schedule. We published a story almost 10 years ago that is my go-to stress reliever, and it really works. It’s by April Knight, who tells us…
Read MoreDo You Still Experience Mom Guilt?
A recent visit to my daughter’s home and the celebration of Mother’s Day struck a nerve in me. I felt sad (as I have at times before) and wished I had been a better mom to my two daughters. Especially now, as I observe my first-born parenting…
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