Healthy Aging

It feels like a lifetime ago that we were all going to cafés, concerts, movies, playing golf, and hugging our friends and family. Life has changed in ways that we never imagined…

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…

Most of us associate QVC with high-quality, yet affordable, fashion, lifestyle and skincare products. But, what you may not know is that they also offer a range of vitamins and supplements. Today, I wanted to share a few…

Is sitting the new smoking? A 2014 article in the New York Times described research by Dr. Levine of Mayo Clinic identifying sitting as a “lethal” activity with many of the same health consequences as smoking…

Here we are, 60-plus, and my guess is none of us has experienced a global pandemic before. Initially hard to believe that a new virus could spread as rapidly as it has, we are now confronted by several realities…

The main thing that many of us are struggling with during the coronavirus quarantine is the feeling of uncertainty. The majority of us have never experienced a pandemic like this in our lifetime…

People are living longer lives thanks to breakthroughs in medical technology, pharmaceuticals, and a general understanding of how the body works…

We get it – no one wants to be told that they should wear compression stockings. Traditionally, medical compression socks have been thick, yellow-toned and uncomfortable. But, that’s not the case anymore! Compression sock manufacturers have made huge strides over the last decade in quality and style…

There’s nothing quite as embarrassing as falling ungracefully to the ground. It’s one of the signs of aging that we’d like to ignore and deny but there is hope. Please join us in conversation with Dr. Leslie Kernisan, a geriatrician who shares tips…

I must admit that when I first heard “older people” were at much greater risk if infected with the novel coronavirus (also known as COVID-19), my first thought was, “Well, they are not talking about me…