Inspiration

When was the last time you took inventory of your life? The last time you found a moment in your busy schedule to ask yourself, why is my schedule so busy? Read More

For me, spring is a time of renewal and hope. It is also an opportunity to make plans and let go of the past. Today, since so many of our Sixty and Me sisters in the Northern Hemisphere are heading into spring, I thought that it would be appropriate to share a few tips for getting more from life at this time of the year. If you are ready to give your life a little spring cleaning, today’s discussion is for you! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Most of us have spent a lot of time in our lives trying to achieve certain goals, obtain particular possessions and create and maintain relationships. Read More

I’ve never been fond of labels.

Labels tend to perpetuate negative stereotypes and prompt people to jump to the wrong conclusions.
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Stress is a normal part of life. In fact, most of us deal with conscious stressors – bills, long lines and aches and pains – on a daily basis. Unfortunately, over time, these stresses can build up on a subconscious level. When this happens, we may feel anxious, sad or fearful without being able to put our fingers on what is upsetting us. We just “feel stressed.” Today, I would like to offer some suggestions for fighting back against subconscious stress. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Some of the greatest gifts in my life have come from women who stood out as role models, as bright lights of inspiration, beckoning me toward my greater potential. I am grateful for these women. Read More

I was having lunch with a friend the other day and we got to talking about my next career move. I’m at that stage – once again – where I’m thinking about what’s next for me professionally. So, I laid out the three options I’m currently mulling over.
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How would you help a friend who is suffering from low self-esteem? Would you suggest that they take up a sport, try meditating or start writing down what they are good at?

There’s nothing wrong with these recommendations. In fact, every single one of them would help your friend to feel happier – but, only if they actually stuck with them. Read More

I have a wonderful keynote I present called, presumptuously, The Meaning of Life. I talk – and sing – about life lessons I have learned from elders, particularly those in nursing homes. Read More

Is your closet jam-packed with clothing you no longer wear? Would you like to try a new look, improve your image or gain more confidence? What about your hairstyle? Do you wear it the same way all the time because you don’t know what to do with it? Read More