Inspiration

My brand-new day planner for 2019 arrived from Amazon yesterday, and I eagerly began rifling through it – entering key dates and events. Read More

This is the last of a 3-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual, and vocational – and how they impact your life.

In her deeply moving memoir In Pieces, Sally Field, now 72, lays bare her life and allows us to get under the surface appearance of a two-time Oscar-winning actress still known to the public as “America’s sweetheart.” Read More

A friend and I were watching the Wimbledon finals on TV, clapping and cheering through every match. After the tournament, she leaned in to me and said, “Oh, how I wish I could play tennis. It’s such a great sport.” Read More

I grew up near a rural town that had everything we needed: a grocery, the pharmacy and a hardware store. The main drag was lined with a bank and post office, a florist and the barber, our doctor and insurance agent. We even had a bowling alley that served a mean catfish dinner on Friday nights. Read More

Many women say they feel invisible as they age. Feeling invisible when you want to be noticed and acknowledged is one side of the coin. Other women, though, feel relief when mid-life attracts less unwelcome attention. Read More

Beyoncé has a famous song – perhaps her most famous – called “All the Single Ladies.” I’d like to retitle it “All the Senior Ladies.”

This does not come as a call to get a guy to marry you, which is the theme of Beyoncé’s song, but as a call to be adventuresome. If you like it, go for it. Whatever that “it” might be. It could be sky-diving, cycling, Tango, going back to school or painting. Read More

Last year, one of my sons bought me an Amazon Echo Dot for my birthday. A couple of decades ago, I would never have imagined having a virtual assistant that knows my name and can play my favorite music on command. Read More

Recently, I thought about the many possibilities available all around the world where one can find meaning and connection while serving others. Many people believe their world narrows after a certain age which is true when you lose connection. Read More

Feeling ‘invisible’ is a common complaint among those of us who are in our 60s and beyond. When a woman feels invisible, it’s because she is not getting the responses from others that she desires. Read More