Let’s get something straight: I’m not here to age gracefully. I’m here to age truthfully. Loudly, if I feel like it. Quietly, if I don’t. And without a shred of apology. Because after everything – the roles we played, the expectations we carried, the beauty standards shoved…

There are numerous ways to improve your overall quality of life after 60. Few will be as life-enhancing, sustainable, and emotionally balancing as self-love and self-care. But how or where do you begin self-love and self-care practices if they are not something you are used to?

Cruising along the freeway, my sister, Joan, and I were absorbed in a passionate discussion. Suddenly, time stood still. The car in front of us spun out of control, leaving the driver facing us…

As a woman over 70 who attended the 1977 National Women’s Conference, challenged her first employer for equal pay, dutifully wore sneakers with her suits while storming the halls of capitalism in the 1980s and later published as a feminist scholar…

I have a deep, unshakable affection for the movie Serendipity. Yes, the one with John Cusack and Kate Beckinsale in cashmere and cosmic confusion. Go watch it now. I’ll wait. Okay… isn’t it predictable and sappy, but irresistible? Bonus points if you tell me you watched…

My life mission statement includes living on purpose, so to just mindlessly respond to someone with a “fine” doesn’t seem intentional. I settled for “no complaints” as a purposeful response to the frequent question…

Are you having trouble keeping hope alive right now? Especially as we all witness or live through the gut-wrenching effects of wildfires, hurricanes, earthquakes, war and genocide, and political turmoil around the world. I’ve been thinking about hope a lot lately…

My 23-year-old grandson and I were recently chatting about the stages of life – one of many much-loved conversations where age meets youthful curiosity. When he asked me at what point someone officially becomes “old,” I paused. Then I offered him this…

This phrase carries quiet power; like a stone placed just so on a sunlit windowsill or a single brushstroke on bare canvas. Georgia O’Keeffe lived by this principle, though she first learned it from Arthur Wesley Dow, her teacher who saw art not as imitation but as harmony…

Have you ever wondered why you are so hard on yourself at times? Have you wanted to explore something new, like joining a new group you’re interested in? It starts out with worry. You worry that you won’t be perfect…