There’s something powerful about embracing who you are, exactly as you are, in this very moment. Yet, for women of a “certain age,” society often whispers the opposite. It tells us to hide, to shrink, to fade quietly into the background. But here’s the truth: this is the…

In our younger days, I’d watch the older couples next to us in restaurants – and I’d vow we’d never be like them. Those folks who sat across from each other and ate their meals in silence…

As you move into your 60s and beyond, what images come to your mind when you hear the word ‘November’? Depending on where you live, you may have only positive connotations associated with this month…

The holiday season is always an appropriate time to take a few minutes, pause, and reflect on the gifts you’ve been given, the people you love and cherish and the opportunities you are afforded in life. It is my experience that giving gratitude…

Money makes the world go round. We’ve all heard this. But is it true? And what about love? Does love make the world go round? By themselves, neither money nor love defines who we are or our world. What truly makes the world go round, however, are stories about…

Optimism is a precious part of our personality and needs our protection. As I explained in a recent post on my blog, optimism is а powerful force. It can lead to greater productivity, better health, stronger relationships and an improved quality…

They say that there are three chronic types of fear: the fear of failure, fear of success and fear of change. Which one do you relate to? Studies suggest that the greatest fear out of these three is the fear of change. I have to agree based on…

There are many beautiful girls in this world but, alas, I was not one of them. But now, in my 60s, I suddenly find I am! Did an angel come down while I slept and bless me with stunning looks or one of the many miraculous products of beauty companies actually work?

Ambition has been defined as “a strong desire to do or to achieve something, typically requiring determination and hard work.” And while ambition does not take you on a straight path in life, it can take you on a journey you never thought…

As we enter our 50s, many of us begin to take a serious look at our lives. What are we doing for our careers or jobs and is this what we want to continue to do? Or maybe we’ve been stay-at-home moms and are figuring out what’s next now that our kids…