Are you feeling lost navigating your next chapter? Don’t worry, it happens to the best of us – even those of us with multiple degrees and a library card that’s more worn than our favorite pair of slippers. It’s like trying to decipher a cryptic crossword puzzle…

I’ve signed up for a motivational workshop with Matthew McConaughey. No, I’m not embarrassed to say so. I find him charming, engaging and a good model of how to embrace life with exuberance and focus. In preparation…

Age has a universally negative connotation, and there is no known way to stop it. But we can be alive as we live it! One way to embrace our vitality is to consider a different narrative approach to the subject of risk…

I am not perfect, and that is perfectly okay. My mother often jokes about being like Mary Poppins, “practically perfect in every way.” She might be (love you, Mom). I, however, am not. I find myself beating my head against the wall of perfection…

Did you wake up today feeling down? Do you think you need to do something quickly to overcome that feeling and get your emotions back on the happiness track? Does your husband or friend try to cheer you up? Do you feel like a failure if you don’t feel happy?

Recently, I fell off the wagon – the dating wagon – when I went on the most centered dates of divine oneness. That is saying a lot. I can only describe it in relation to a dream I had just a week or so before our meeting…

When you blaze a new path for yourself after 60, you are charting a course to where the life of your dreams lives. How do you go about this in a way that is practical, accessible, and fun? By changing your perspective of what you believe is possible for yourself…

Back in 2018, my second husband passed from this life, and one of my friends asked, “Would you have married again if you knew he would be gone in 6 years?” That is a hard question to answer. It made me think for just a minute…

I vowed to get some of my to-do list done today and not fritter it away by binge-watching a new show. Here’s how it starts: I plan to savor one episode to relax as I eat my breakfast, half of a gluten-free bagel with fat-free cream cheese…

“It’s never too late to have a happy childhood.” When I first heard this quote, it made me smile. What was your first thought as you read those words? The more I researched this, the more I realized that Tom Robbins’ words were causing confusion…